NEW DATE Managing Anxiety Naturally
Come along and be empowered by learning about ways in which you can help yourself if you suffer from anxiety. Hosted by local Medical Herbalist, Mel Hornby MNIMH, we will look at diet, vitamin and mineral supplementation and the use of traditional herbal remedies. Guidance will be given about ways we can adapt our lifestyles to help ourselves and we will enjoy a practical session aimed to help with mood and relaxation. There will be opportunity to have all your questions answered and also for individual advice and guidance.
Date: Friday 11th December 2020 6:00pm – 9:00pm
Cost: £20 per person
Venue: Park View 4U Eco Pod, Park View Road, Lytham
Pre-booking is essential as numbers are strictly limited. Please email melhornby@live.co.uk or telephone 07813 840394 to reserve your place.
Workshop – Make Your Own Facial Skincare and Cosmetics
Join us for a fun and informative workshop where you will make your very own cleanser, toner, moisturiser, face-pack, mascara and lipstick! All using the finest natural ingredients.
Date: Friday 20th November 6pm – 9pm
Cost: £40 per person
Venue: Park View 4U Eco Pod, PArk View Road, Lytham
Pre-booking is essential as numbers are strictly limited. Please email melhornby@live.co.uk or telephone 07813 840394 to reserve your place.
Workshop – Make Your Own Natural Beauty Products
Join us for a fun and informative workshop where you will make your very own luxurious and aromatic skin and body care products including bath salts, body scrub, bath bombs, lip polish, lip balm and body butter, all using the finest natural ingredients. Light refreshments included.
Date: Friday 16th October 6pm – 9pm
Cost: £40 per person
Venue: Park View 4U Eco Pod, PArk View Road, Lytham
Pre-booking is essential as numbers are strictly limited. Please email melhornby@live.co.uk or telephone 07813 840394 to reserve your place.
Workshop – Managing Anxiety Naturally
Come along and be empowered by learning about ways in which you can help yourself if you suffer from anxiety. Hosted by local Medical Herbalist, Mel Hornby MNIMH, we will look at diet, vitamin and mineral supplementation and the use of traditional herbal remedies. Guidance will be given about ways we can adapt our lifestyles to help ourselves and we will enjoy a practical session aimed to help with mood and relaxation. There will be opportunity to have all your questions answered and also for individual advice and guidance.
Date: Thursday 12th November 2020 6:00pm – 9:00pm
Cost: £20 per person
Venue: Park View 4U Eco Pod, PArk View Road, Lytham
Pre-booking is essential as numbers are strictly limited. Please email melhornby@live.co.uk or telephone 07813 840394 to reserve your place.
Workshop – Managing Menopause Naturally
Come along and be empowered by learning about ways in which you can help yourself during this time of transition. Hosted by local Medical Herbalist, Mel Hornby MNIMH, we will look at diet, vitamin and mineral supplementation and the use of traditional herbal remedies. Guidance will be given about ways we can adapt our lifestyles to help ourselves and we will enjoy a practical session aimed to help with mood and relaxation. There will be opportunity to have all your questions answered and also for individual advice and guidance.
Choice of two dates:
Thursday 15th October 2020 12:00pm – 3:00pm
OR
Thursday 29th October 2020 6:00pm – 9:00pm
Cost: £20 per person
Venue: Park View 4U Eco Pod, PArk View Road, Lytham
Pre-booking is essential as numbers are strictly limited. Please email melhornby@live.co.uk or telephone 07813 840394 to reserve your place.