Make Your Own Herbal First Aid Kit!

Sunday 5th July 2015 7pm

Members of the Lytham WI, the Lytham Belles are invited to come along and make items to create your own herbal first aid kit to take home.

Tonight we will be making:

• a soothing cooling gel from aloe and lavender – this can be used externally to treat burns, sunburn, bites, rashes and dry, itchy skin
• an antiseptic healing salve from calendula (marigold) and comfrey – this can be used on all cuts, grazes and wounds to cleanse and heal
• a digestion-aid tea from peppermint, fennel and meadowsweet – this can be drunk freely to help alleviate symptoms of indigestion, heartburn, reflux, bloating, IBS, stomach pain and cramps, constipation and diarrhoea

See you there!