Iodine 150ug x 180

This product contains 150 micrograms (µg) of iodine per tablet or capsule, with 180 servings in the container. Iodine is an essential trace mineral that plays a crucial role in the production of thyroid hormones, which are vital for regulating metabolism, energy production, and the healthy development of the brain and nervous system.Adequate iodine intake is essential for maintaining healthy thyroid function.This supplement provides a convenient way to ensure sufficient iodine levels, particularly important for individuals with limited dietary sources of iodine.