Magnesium 375 x 180

Magnesium 375 180 is a dietary supplement containing a larger quantity of 180 tablets or capsules, each providing 375mg of magnesium. Magnesium is an essential mineral vital for numerous bodily functions, including supporting muscle and nerve function, regulating blood sugar and blood pressure, and contributing to energy production and bone health. This larger pack size offers a more extended supply for consistent magnesium supplementation, helping individuals ensure they meet their daily needs for this crucial mineral and potentially alleviating symptoms associated with magnesium deficiency, such as muscle cramps, fatigue, and sleep issues. The specific form of magnesium used in the supplement can affect its absorption.