Magnesium 375 x 60

Magnesium 375 60 is a dietary supplement containing 60 tablets or capsules, each providing 375mg of magnesium. Magnesium is an essential mineral involved in hundreds of biochemical reactions in the body, including muscle and nerve function, blood sugar control, and blood pressure regulation. It also plays a crucial role in energy production, protein synthesis, and bone health. This supplement aims to help individuals meet their daily magnesium requirements, supporting overall health and well-being, and potentially alleviating symptoms of magnesium deficiency such as muscle cramps, fatigue, and sleep disturbances. The specific form of magnesium may vary between products (e.g., citrate, oxide, glycinate), influencing its bioavailability.